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Help restore balance to your body, mind and spirit

What are Chakras?

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What are Chakras?

The human body has a Chakra system that runs from the crown of your head down to the base of your spine.

They are essentially junctions in the body that allow the flow of spiritual energy around our bodies, and this allows us to stay healthy in body, mind, and spirit. The main Chakras are located where there are lots of nerves or there is major organs. They also contain emotional and spiritual energy.

There’s a lot more than 7 Chakras but I’ll focus on the main ones. If you find this topic interesting, then you can dig a little deeper to learn about the others and the in-depth information available on them all.

Open and closed Chakras
When our Chakras are fully open, they allow energy to flow freely through our body and our energy levels are in what is called a state of balance. Energy can move in and out of each Chakra and around the body. This helps us to remain healthy physically, emotionally, and spiritually.

When any of the Chakras are closed or blocked then this causes energy flows to be restricted which causes a state of imbalance. This can affect us physically, emotionally, and spiritually.

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