Help restore balance to your body, mind and spirit
The Solar Plexus Chakra
Sanskrit name Manipura (“seat of gems” or “city of jewels”)
Associated colour Yellow
Element Fire
What it is?
The Manipura Chakra relates to your will and personal power. It controls your intellectual abilities and helps you put your plans and ideas into reality.
Where is it?
It is located between the navel and the lower part of the chest where the diaphragm is.
Balanced?
When this Chakra is in balance it helps you have self-confidence and self-discipline. It helps you make decisions and take responsibility for your life. It allows you to be assertive and get the results you want.
Out of balance?
When there is an imbalance in this Chakra you can try to control the people and the environment you are in. You will make plans but not see them through and you will have a lack of purpose and ambition.