The Root Chakra

Sanskrit name Muladhara (“base” or “foundation”)
Associated colour Red
Element Earth

 

What it is?
The Muladhara Charkra represents human basic needs, security, and stability.

 

Where is it?
It is located at the base of the coccyx.

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Balanced?
When this Chakra is in balance it allows you to have stability in your life and feel secure, grounded, and safe. This can cause you to worry less and be less stressed.

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Out of balance?
When there is an imbalance in this Chakra you may become anxious or have fears. You may also experience nightmares. Also feeling lethargic and drained along with restlessness and having no energy.