The Heart Chakra

Sanskrit name Anahata (“unstuck”)
Associated colour Green
Element Air

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What it is?
The Heart Chakra governs empathy and compassion and your love for yourself and others.  It also connects all the lower and upper chakras.

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Where is it?
It is located in the centre of the chest.

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Balanced?
When this Chakra is in balance you will feel deeply connected to everyone and everything.  You will be full of compassion and forgiveness.  It will allow you to love and to feel loved and you will be full of gratitude.  You will appreciate the beauty of everything.

 

Out of balance?
When there is an imbalance in this Chakra you may feel jealous and fear intimacy.  You will feel isolated.  Also, you won’t be able to forgive easy.